Yoga All About You – with a Bit of Sass and a Whole Lot of Heart!"
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Your Journey Begins Here!
Welcome
to Our Site
Welcome to AK Health and Wellness! We're thrilled to have you join our live virtual studio, tailored for everyone from beginners to seasoned yogis. Here, we celebrate your unique journey and provide a judgment-free space to move, breathe, and grow. Experience yoga with a touch of sass and a whole lot of heart, all from the comfort of your home!
Classes
Available OnlineRead MoreBack to Basics- Explore the fundamentals of yoga with our Hatha Yoga Basics course.
15 US dollars
Available OnlineRead MoreElevate your practice with this dynamic flow that focuses on a different muscle group each week.
15 US dollars
Available OnlineRead MoreMidday Recharge- Take a well-deserved pause in the middle of your day with this 30-minute reset.
15 US dollars
15 US dollars
25 US dollars
Blog Posts
Our Story
About AK Health & Wellness
AK Health and Wellness was born from a bold leap—a lifelong health enthusiast and part-time yogi for 15 years, Amanda Sue finally decided to leave the corporate grind to follow her dream of inspiring others on their own unique health journeys. At AK Health and Wellness, we’re shaking things up with an approach to yoga that’s anything but ordinary. A little unconventional and off the beaten path, our classes keep the heart of yoga traditions alive while embracing individuality and authenticity. We may bring a bit of sass and a bad attitude to the mat, but it’s all driven by a big heart, a bigger vision, and the unwavering goal of empowering everyone to embrace their health and wellness without judgment.
